Amy Cuddy: Your Body Language Shapes Who You Are [Ted Talk]

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that “power posing” — standing in a posture of confidence, even when we don’t feel confident — can boost feelings of confidence, and might have an impact on our chances for success. Note: Some of the findings presented in this talk have been referenced in an ongoing debate among social scientists about robustness and reproducibility.

Watch the full Ted Talk below.